Jjajangmeon

Jjajangmeon

Dinner

Item Rating: 59/100

One cup of Jjajangmeon is around 235.3 grams and contains approximately 705.9 calories, 17.6 grams of protein, 23.5 grams of fat, and 117.6 grams of carbohydrates.

Jjajangmeon is a savory Korean dish featuring chewy wheat noodles generously topped with a rich black bean sauce. Originating from Chinese cuisine, this beloved comfort food is typically made with ground pork, diced vegetables, and a hint of sweetness from caramelized onions. While it offers a delightful combination of flavors, Jjajangmeon can be high in sodium and calories, so enjoying it in moderation is key. Packed with protein and fiber from the pork and veggies, it’s a satisfying meal that captures the heart of Korean culinary tradition. Dive in and experience the deliciousness!

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705.9
calories
17.6
protein
117.6
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
705.9
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 35.3 mg 11%
Sodium 1764.7 mg 76%
Total Carbohydrates 117.6 g 42%
Dietary Fiber 5.9 g 21%
Sugars 11.8 g
protein 17.6 g 35%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 3.5 mg 19%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

62.5%
9.4%
28.1%
Fat: 211 cal (28.1%)
Protein: 70 cal (9.4%)
Carbs: 470 cal (62.5%)