One cup of Jjajang seafood soup is around 236.7 grams and contains approximately 266.3 calories, 14.8 grams of protein, 8.9 grams of fat, and 35.5 grams of carbohydrates.
Jjajang Seafood Soup is a delightful fusion dish hailing from Korean cuisine, blending rich flavors and fresh ingredients. This savory broth features tender seafood, including shrimp, mussels, and squid, all simmered to perfection. Infused with Jjajang sauce made from fermented black beans, it delivers a unique umami punch. Packed with protein and essential vitamins from the seafood, this soup offers a nutritious boost while remaining low in calories. It’s a satisfying bowl that warms the soul, making it perfect for any occasion!
Log this food in SnapCalorie
Nutrition Information
Calories |
266.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.9 g | 11% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.2 mg | 19% | |
| Sodium | 1065.1 mg | 46% | |
| Total Carbohydrates | 35.5 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.0 g | ||
| protein | 14.8 g | 29% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.2 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 295.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
