1 serving (120 grams) contains 400 calories, 5.0 grams of protein, 15.0 grams of fat, and 55.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
800.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30 g | 38% | |
| Saturated Fat | 10.0 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrates | 110.0 g | 40% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 60 g | ||
| protein | 10.0 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Jj bean muffin
The JJ Bean Muffin is a deliciously wholesome baked treat inspired by classic North American café fare. Crafted with simple, high-quality ingredients, it typically features a blend of whole wheat or unbleached flour, fresh fruits like blueberries or bananas, and heartwarming spices such as cinnamon or nutmeg. Many varieties are sweetened with brown sugar or honey, offering a natural touch of sweetness. While the muffin provides a good source of energy thanks to its carbs and fiber content, it can be higher in calories and sugar depending on its flavor profile or added toppings. The inclusion of fruits and nuts enhances the nutritional value by contributing vitamins, minerals, and healthy fats. Perfect as an indulgent snack or breakfast on-the-go, enjoying this muffin in moderation can complement a balanced diet.
