Jitomate cherry

Jitomate cherry

Vegetable

Item Rating: 83/100

1 serving (100 grams) contains 18 calories, 0.9 grams of protein, 0.2 grams of fat, and 3.9 grams of carbohydrates.

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42.9
calories
2.1
protein
9.3
carbohydrates
0.5
fat

Nutrition Information

1 cup (238.1g)
Calories
42.9
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 11.9 mg 0%
Total Carbohydrates 9.3 g 3%
Dietary Fiber 2.9 g 10%
Sugars 6.2 g
protein 2.1 g 4%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 0.7 mg 3%
Potassium 564.3 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

74.3%
16.8%
9.0%
Fat: 4 cal (9.0%)
Protein: 8 cal (16.8%)
Carbs: 37 cal (74.3%)

About Jitomate cherry

Jitomate Cherry, commonly known as cherry tomato, is a small, sweet tomato variety popular in Mediterranean, Mexican, and global cuisines. Native to Mesoamerica, this vibrant fruit is prized for its juicy texture and burst of flavor, making it ideal for salads, snacks, sauces, and garnishes. Nutritionally, cherry tomatoes are low in calories and high in essential vitamins like A, C, and K, which support immune health, vision, and bone strength. They are also a rich source of antioxidants like lycopene, known for promoting heart health and reducing the risk of certain cancers. With dietary fiber for digestive wellness and low-glycemic properties, they are a healthy addition to most diets. However, individuals sensitive to acidity may want to consume them in moderation to avoid potential discomfort. Fresh, versatile, and nutrient-packed, Jitomate Cherry is a delicious way to elevate your meals while nourishing your body.