One cup of Jitomate cherry is around 236.2 grams and contains approximately 125.0 calories, 6.2 grams of protein, 1.4 grams of fat, and 27.7 grams of carbohydrates.
Jitomate Cherry are small, vibrant tomatoes bursting with flavor and color. Originating from Mexico, these delightful gems are a staple in various cuisines, adding a sweet, tangy touch to salads, salsas, and pastas. Packed with vitamins A and C, antioxidants, and low in calories, Jitomate Cherry not only enhance your dishes but also support a healthy lifestyle. Enjoy them fresh, roasted, or as a vibrant garnish, and savor the health benefits of these tiny nutritional powerhouses!
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Nutrition Information
Calories |
125.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.4 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 120.0 mg | 5% | |
| Total Carbohydrates | 27.7 g | 10% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 20.8 g | ||
| protein | 6.2 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.3 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 543.3 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
