Jinya tonkotsu ramen

Jinya tonkotsu ramen

Dinner

Item Rating: 65/100

1 serving (500 grams) contains 800 calories, 40.0 grams of protein, 35.0 grams of fat, and 70.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
384
calories
19.2
protein
33.6
carbohydrates
16.8
fat

Nutrition Information

1 cup (240g)
Calories
384
% Daily Value*
Total Fat 16.8 g 21%
Saturated Fat 5.8 g 29%
Polyunsaturated Fat 0 g
Cholesterol 48 mg 16%
Sodium 1200 mg 52%
Total Carbohydrates 33.6 g 12%
Dietary Fiber 1.4 g 5%
Sugars 2.4 g
protein 19.2 g 38%
Vitamin D 0 mcg 0%
Calcium 48 mg 3%
Iron 1.4 mg 7%
Potassium 192 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

37.1%
21.2%
41.7%
Fat: 151 cal (41.7%)
Protein: 76 cal (21.2%)
Carbs: 134 cal (37.1%)

About Jinya tonkotsu ramen

Jinya Tonkotsu Ramen is a classic Japanese dish rooted in traditional tonkotsu (pork bone) broth, famed for its rich, creamy flavor. This hearty ramen bowl features slow-cooked pork broth, al dente ramen noodles, tender chashu pork, a seasoned soft-boiled egg, green onions, wood ear mushrooms, and crispy nori. Originating from Japan’s southern Kyushu region, it’s a staple of Japanese comfort food. While its broth is nutrient-rich from simmered bones, providing collagen and minerals, it is also high in sodium and fats, which should be considered by those monitoring their intake. The ramen offers a balance of protein from the pork and egg, paired with energy-boosting carbohydrates from the noodles, but it is best enjoyed as an occasional indulgence rather than an everyday meal.