One cup of Jimmy johns turkey tom with cheese and mayo regular is around 236.6 grams and contains approximately 431 calories, 21.1 grams of protein, 20.3 grams of fat, and 40.6 grams of carbohydrates.
Jimmy Johns Turkey Tom With Cheese And Mayo Regular is a deliciously satisfying sub sandwich that features freshly sliced turkey piled high, topped with crispy lettuce, juicy tomatoes, and a slice of creamy provolone cheese. This classic American sandwich is elevated with a generous spread of mayo, adding richness and flavor in every bite. With lean turkey as a protein source, it offers a healthy alternative to heavier meats, providing essential nutrients without compromising on taste. Perfect for a quick lunch or snack, the Turkey Tom is a wholesome choice that keeps you fueled throughout your day.
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Nutrition Information
Calories |
431 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.3 g | 26% | |
| Saturated Fat | 6.8 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 50.7 mg | 16% | |
| Sodium | 1056.3 mg | 45% | |
| Total Carbohydrates | 40.6 g | 14% | |
| Dietary Fiber | 1.7 g | 6% | |
| Sugars | 4.2 g | ||
| protein | 21.1 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 169.0 mg | 13% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 338.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
