Jimmy johns turkey tom unwich

Jimmy johns turkey tom unwich

Lunch

Item Rating: 68/100

One cup of Jimmy johns turkey tom unwich is around 235 grams and contains approximately 318.0 calories, 21.0 grams of protein, 22 grams of fat, and 3.5 grams of carbohydrates.

Jimmy Johns Turkey Tom Unwich is a fresh and flavorful twist on a classic favorite. Featuring expertly sliced turkey breast, crisp lettuce, ripe tomato, and a touch of mayo, all wrapped in a lettuce leaf instead of bread. This low-carb, gluten-free option is perfect for those looking for a healthy yet satisfying meal. Packed with lean protein and plenty of veggies, the Turkey Tom Unwich is a delicious choice for lunch or a light dinner. Experience the taste of quality ingredients with every bite, bringing a satisfying crunch that your taste buds will love!

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318.0
calories
21.0
protein
3.5
carbohydrates
22
fat

Nutrition Information

1 cup (235g)
Calories
318.0
% Daily Value*
Total Fat 22 g 28%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 965 mg 41%
Total Carbohydrates 3.5 g 1%
Dietary Fiber 1.2 g 4%
Sugars 2.4 g
protein 21.0 g 42%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 1.2 mg 6%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

4.7%
28.4%
66.9%
Fat: 198 cal (66.9%)
Protein: 84 cal (28.4%)
Carbs: 14 cal (4.7%)