Jimmy johns tuna sandwich

Jimmy johns tuna sandwich

Fast Food

Item Rating: 64/100

1 serving (270 grams) contains 720 calories, 30.0 grams of protein, 40.0 grams of fat, and 50.0 grams of carbohydrates.

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631.6
calories
26.3
protein
43.9
carbohydrates
35.1
fat

Nutrition Information

1 cup (236.8g)
Calories
631.6
% Daily Value*
Total Fat 35.1 g 45%
Saturated Fat 7.0 g 35%
Polyunsaturated Fat 0 g
Cholesterol 43.9 mg 14%
Sodium 1052.6 mg 45%
Total Carbohydrates 43.9 g 15%
Dietary Fiber 3.5 g 12%
Sugars 4.4 g
protein 26.3 g 52%
Vitamin D 0 mcg 0%
Calcium 131.6 mg 10%
Iron 2.6 mg 14%
Potassium 350.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

29.4%
17.6%
52.9%
Fat: 315 cal (52.9%)
Protein: 105 cal (17.6%)
Carbs: 175 cal (29.4%)

About Jimmy johns tuna sandwich

Jimmy John's Tuna Sandwich features a flavorful combination of house-made tuna salad, crafted with premium skipjack tuna, mixed with mayo and celery for a creamy, tangy taste. Served on freshly baked French bread or your choice of a wheat sub roll, the sandwich is topped with crispy lettuce, fresh tomato slices, and sliced cucumbers, adding crunch and natural freshness. Rooted in American deli-style cuisine, this sandwich offers a classic comfort food experience. While tuna provides protein and omega-3 fatty acids that contribute to heart health, the mayonnaise content adds calories and fat, making this item richer than some alternatives. Paired with crisp veggies, it includes fiber and vitamins, but the white bread choice may lack whole-grain benefits. For a lighter variation, opt for the "Unwich" lettuce wrap version and customize veggie toppings to suit your dietary preferences. It’s a satisfying meal for tuna lovers seeking a quick and convenient option.