Jimmy johns tuna

Jimmy johns tuna

Fast Food

Item Rating: 60/100

1 serving (219 grams) contains 720 calories, 30.0 grams of protein, 40.0 grams of fat, and 50.0 grams of carbohydrates.

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782.6
calories
32.6
protein
54.3
carbohydrates
43.5
fat

Nutrition Information

1 cup (238.0g)
Calories
782.6
% Daily Value*
Total Fat 43.5 g 55%
Saturated Fat 8.7 g 43%
Polyunsaturated Fat 0 g
Cholesterol 54.3 mg 18%
Sodium 1304.3 mg 56%
Total Carbohydrates 54.3 g 19%
Dietary Fiber 4.3 g 15%
Sugars 5.4 g
protein 32.6 g 65%
Vitamin D 0 mcg 0%
Calcium 108.7 mg 8%
Iron 3.3 mg 18%
Potassium 326.1 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

29.4%
17.6%
53.0%
Fat: 391 cal (53.0%)
Protein: 130 cal (17.6%)
Carbs: 217 cal (29.4%)

About Jimmy johns tuna

Jimmy John's Tuna sandwich features a creamy tuna salad made with house-blended tuna, mayonnaise, and celery, perched atop freshly baked French bread. This satisfying sandwich is complemented with crisp lettuce and ripe tomato slices, delivering a simple yet hearty option inspired by classic American deli fare. Tuna is an excellent source of lean protein and omega-3 fatty acids, which support heart health and brain function. However, the mayonnaise used in the tuna salad contributes to higher fat and calorie content, making it richer than some alternatives. The freshly baked bread adds carbohydrates to fuel your energy, but it may not be suitable for low-carb diets. A wholesome mix of veggies provides vitamins and texture, with customization options available to tailor toppings to your preferences. Overall, the Tuna sandwich combines balanced flavors and nourishment for a midday meal or quick bite on the go.