One cup of Jimmy johns mediterranean wrap is around 237.2 grams and contains approximately 550.4 calories, 15.5 grams of protein, 34.9 grams of fat, and 42.6 grams of carbohydrates.
Jimmy Johns Mediterranean Wrap is a delicious fusion of fresh flavors and wholesome ingredients. Wrapped in a soft, flour tortilla, it features tender, savory turkey, crispy cucumbers, juicy tomatoes, zesty red onions, and a delightful blend of hummus and feta cheese. Drawing inspiration from Mediterranean cuisine, this wrap is not only bursting with flavor but also packed with nutrition. With lean proteins and fresh veggies, it’s a healthy choice that satisfies your cravings without weighing you down. Enjoy the taste of the Mediterranean, right from your favorite Jimmy Johns!
Calories |
550.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 34.9 g | 44% | |
Saturated Fat | 10.1 g | 50% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 39.0 mg | 13% | |
Sodium | 1217.0 mg | 52% | |
Total Carbohydrates | 42.6 g | 15% | |
Dietary Fiber | 3.9 g | 13% | |
Sugars | 4.7 g | ||
protein | 15.5 g | 31% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.