Jimmy johns little turkey with cheese

Jimmy johns little turkey with cheese

Fast Food

Item Rating: 59/100

1 serving (193 grams) contains 420 calories, 23.0 grams of protein, 20.0 grams of fat, and 37.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
515.3
calories
28.2
protein
45.4
carbohydrates
24.5
fat

Nutrition Information

1 cup (236.8g)
Calories
515.3
% Daily Value*
Total Fat 24.5 g 31%
Saturated Fat 9.8 g 49%
Polyunsaturated Fat 0 g
Cholesterol 61.3 mg 20%
Sodium 1362.0 mg 59%
Total Carbohydrates 45.4 g 16%
Dietary Fiber 2.5 g 8%
Sugars 4.9 g
protein 28.2 g 56%
Vitamin D 0 mcg 0%
Calcium 245.4 mg 18%
Iron 3.1 mg 17%
Potassium 368.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein

Source of Calories

35.3%
21.9%
42.8%
Fat: 220 cal (42.8%)
Protein: 112 cal (21.9%)
Carbs: 181 cal (35.3%)

About Jimmy johns little turkey with cheese

The Jimmy John’s Little Turkey with Cheese sub is a smaller portion of the classic turkey sandwich, featuring hand-sliced turkey breast, creamy provolone cheese, fresh lettuce, ripe tomato, and real mayonnaise, all layered on freshly baked French bread. Inspired by classic American deli-style sandwiches, this sub delivers a satisfying combination of protein and flavor in a compact size. With turkey as a lean source of protein and vegetables adding fiber and vitamins, the sandwich offers some wholesome nutrition. However, its provolone cheese and mayonnaise contribute fats and calories, making moderation key for those mindful of their intake. The French bread provides a hearty foundation but may not suit low-carb diets. Ideal for a lighter meal or snack, the Little Turkey with Cheese balances indulgence and nutrition in a simple, flavorful way.