Jimmy johns lettuce wrapped bootlegger regular sandwich

Jimmy johns lettuce wrapped bootlegger regular sandwich

Lunch

Item Rating: 68/100

1 serving (250 grams) contains 350 calories, 30.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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330.2
calories
28.3
protein
9.4
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 56.6 mg 18%
Sodium 1132.1 mg 49%
Total Carbohydrates 9.4 g 3%
Dietary Fiber 2.8 g 10%
Sugars 1.9 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

13.5%
40.6%
45.9%
Fat: 127 cal (45.9%)
Protein: 113 cal (40.6%)
Carbs: 37 cal (13.5%)

About Jimmy johns lettuce wrapped bootlegger regular sandwich

The Jimmy John’s Lettuce Wrapped Bootlegger Regular Sandwich is a lighter take on their classic sub, perfect for those seeking fewer carbs without compromising flavor. This sandwich features a fresh, crisp lettuce wrap in place of bread, enveloping lean roast beef, oven-roasted turkey breast, and thinly sliced provolone cheese. Accentuated with fresh toppings such as hand-sliced tomatoes and crunchy iceberg lettuce, it’s complemented by Jimmy John’s signature mayo for a creamy finish. Inspired by American deli-style sandwiches, this version delivers bold, hearty flavors while catering to low-carb preferences. The lettuce wrap significantly reduces calories compared to its breaded counterpart, and the high protein content from the meats makes it satisfying and energizing. However, the mayo and cheese add fat and sodium, so it may not suit stricter dietary goals. A tasty choice for lighter, protein-packed indulgence, perfect for keto-conscious diners or anyone cutting back on carbs!