Jimmy johns ham and cheese no mayo

Jimmy johns ham and cheese no mayo

Lunch

Item Rating: 56/100

One cup of Jimmy johns ham and cheese no mayo is around 235.3 grams and contains approximately 588.0 calories, 29.4 grams of protein, 23.5 grams of fat, and 58.8 grams of carbohydrates.

Jimmy John's Ham And Cheese No Mayo is a delicious, hearty sandwich that brings you a classic combination of flavors. Featuring tender, slow-cooked ham paired with provolone cheese, all nestled between freshly baked bread, this sandwich embodies the spirit of American casual cuisine. By opting for no mayo, you cut down on calories and added fats, making it a lighter choice perfect for a quick lunch or snack. Enjoy the savory goodness of premium ingredients, balanced perfectly to satisfy your cravings without the guilt. Dive into a wholesome bite of Jimmy John's Ham And Cheese No Mayo today!

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588.0
calories
29.4
protein
58.8
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
588.0
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 71.0 mg 23%
Sodium 1765.0 mg 76%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 235 mg 18%
Iron 3.5 mg 19%
Potassium 353.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

41.7%
20.8%
37.5%
Fat: 211 cal (37.5%)
Protein: 117 cal (20.8%)
Carbs: 235 cal (41.7%)