One cup of Jimmy johns ham and cheese no mayo is around 235.3 grams and contains approximately 588.0 calories, 29.4 grams of protein, 23.5 grams of fat, and 58.8 grams of carbohydrates.
Jimmy John's Ham And Cheese No Mayo is a delicious, hearty sandwich that brings you a classic combination of flavors. Featuring tender, slow-cooked ham paired with provolone cheese, all nestled between freshly baked bread, this sandwich embodies the spirit of American casual cuisine. By opting for no mayo, you cut down on calories and added fats, making it a lighter choice perfect for a quick lunch or snack. Enjoy the savory goodness of premium ingredients, balanced perfectly to satisfy your cravings without the guilt. Dive into a wholesome bite of Jimmy John's Ham And Cheese No Mayo today!
Calories |
588.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71.0 mg | 23% | |
Sodium | 1765.0 mg | 76% | |
Total Carbohydrates | 58.8 g | 21% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 5.9 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 235 mg | 18% | |
Iron | 3.5 mg | 19% | |
Potassium | 353.0 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.