1 serving (250 grams) contains 600 calories, 35.0 grams of protein, 30.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
566.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.3 g | 36% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 75.5 mg | 25% | |
Sodium | 1132.1 mg | 49% | |
Total Carbohydrates | 42.5 g | 15% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 33.0 g | 66% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 141.5 mg | 10% | |
Iron | 1.9 mg | 10% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Jimmy John's Chicken Wrap features a delectable combination of tender, seasoned chicken, fresh lettuce, ripe tomatoes, shredded cheese, and creamy ranch dressing, all nestled in a soft flour tortilla. Inspired by American flavors, this wrap offers a hearty and satisfying option for those seeking a portable meal. The wrap packs in protein from the chicken, while vegetables add some nutrients and fiber. However, it is worth noting that the ranch dressing and cheese contribute to higher levels of fat and calories, making it less ideal for those seeking a lower-calorie option. Nonetheless, this wrap provides a balanced mix of flavors and textures, perfect for a quick lunch or dinner on the go. For a lighter version, consider customization options like less dressing or skipping the cheese.