Jimmy johns breakfast sandwhich

Jimmy johns breakfast sandwhich

Breakfast

Item Rating: 63/100

1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.

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529.4
calories
29.4
protein
47.1
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 176.5 mg 58%
Sodium 1058.8 mg 46%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 58.8 mcg 294%
Calcium 235.3 mg 18%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

36.4%
22.7%
40.9%
Fat: 211 cal (40.9%)
Protein: 117 cal (22.7%)
Carbs: 188 cal (36.4%)

About Jimmy johns breakfast sandwhich

Jimmy John's Breakfast Sandwich offers a satisfying start to your day with a hearty combination of classic breakfast flavors. This sandwich features fluffy scrambled eggs, savory bacon or sausage, and melty cheddar cheese, layered on a freshly baked bread or bun. With roots in American breakfast cuisine, it brings comforting, straightforward tastes to the table. Packed with protein from the eggs and meat, it provides energy to fuel your morning. While the sandwich delivers a rich and indulgent flavor, it is relatively high in sodium and fat due to the bacon or sausage and cheese, which may not align with low-calorie or heart-healthy diets. Choosing additional veggies like spinach or tomato can boost its nutritional value. Enjoyed as an occasional treat or a quick grab-and-go meal, this breakfast sandwich is all about convenience and classic comfort.