One cup of Jimmy johns blt is around 240 grams and contains approximately 576 calories, 19.2 grams of protein, 34.6 grams of fat, and 42.2 grams of carbohydrates.
Jimmy John's BLT is a classic sandwich that elevates a beloved favorite to new heights. Packed with crispy bacon, fresh lettuce, and ripe tomatoes, all nestled between fresh-baked bread, it's a deliciously satisfying choice. Originating from traditional American cuisine, this sandwich is perfect for anyone craving a savory bite. While the bacon adds a rich flavor, it also gives a hearty dose of protein. With crisp veggies and no added preservatives, the BLT balances indulgence with freshness. Treat yourself to a timeless classic—Jimmy John's BLT is sure to delight your taste buds!
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Nutrition Information
Calories |
576 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.6 g | 44% | |
| Saturated Fat | 9.6 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 1440 mg | 62% | |
| Total Carbohydrates | 42.2 g | 15% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 4.8 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 96 mg | 7% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 384 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
