Jimmy johns beach club unwhich

Jimmy johns beach club unwhich

Lunch

Item Rating: 67/100

1 serving (300 grams) contains 500 calories, 25.0 grams of protein, 40.0 grams of fat, and 10.0 grams of carbohydrates.

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393.7
calories
19.7
protein
7.9
carbohydrates
31.5
fat

Nutrition Information

1 cup (236.2g)
Calories
393.7
% Daily Value*
Total Fat 31.5 g 40%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 39.4 mg 13%
Sodium 944.9 mg 41%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 2.4 g 8%
Sugars 3.9 g
protein 19.7 g 39%
Vitamin D 0 mcg 0%
Calcium 118.1 mg 9%
Iron 1.6 mg 8%
Potassium 315.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

8.0%
20.0%
72.0%
Fat: 283 cal (72.0%)
Protein: 78 cal (20.0%)
Carbs: 31 cal (8.0%)

About Jimmy johns beach club unwhich

The Jimmy John's Beach Club Unwich is a low-carb twist on the classic sandwich, wrapped in crisp lettuce instead of bread. This refreshing option features hand-sliced turkey, creamy provolone cheese, and fresh avocado spread, paired with leafy lettuce, juicy tomato, and mayonnaise for a rich yet balanced flavor. Inspired by American deli-style cuisine, the Beach Club Unwich is an ideal choice for those seeking lighter fare or following keto or gluten-free diets. Packed with lean protein from turkey and healthy fats from avocado, it offers a satisfying mix of nutrients. However, the mayonnaise and provolone add notable calories and fat, so it might not suit all dietary goals. Overall, the Beach Club Unwich provides a flavorful, lower-carb alternative to traditional sandwiches, making it a versatile option for various nutritional preferences.