1 serving (283 grams) contains 810 calories, 34.0 grams of protein, 44.0 grams of fat, and 73.0 grams of carbohydrates.
Calories |
675 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 36.7 g | 47% | |
Saturated Fat | 12.5 g | 62% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 50 mg | 16% | |
Sodium | 1550 mg | 67% | |
Total Carbohydrates | 60.8 g | 22% | |
Dietary Fiber | 4.2 g | 15% | |
Sugars | 6.7 g | ||
protein | 28.3 g | 56% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 166.7 mg | 12% | |
Iron | 2.5 mg | 13% | |
Potassium | 333.3 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Jimmy John’s Beach Club is a refreshing sandwich inspired by classic American deli flavors. It features hand-sliced turkey breast and savory smoked ham paired with creamy provolone cheese. Fresh vegetables like crunchy lettuce, ripe tomato, and cool cucumber add texture and nutrients, all stacked upon soft French bread or your choice of sandwich wrap. Mayo and avocado spread lend a rich taste, but also increase calorie and fat content. The Beach Club is a protein-packed option, ideal for those seeking a satisfying meal, especially if paired with whole-grain bread for added fiber. While it offers fresh ingredients, the high sodium in the processed meats and cheese may be a concern for individuals monitoring heart health or blood pressure. Enjoy this sandwich as an occasional treat or customize ingredients to align with dietary goals while savoring Jimmy John’s signature balance of flavor and quality.