Jimmy johns beach club

Jimmy johns beach club

Fast Food

Item Rating: 56/100

1 serving (283 grams) contains 810 calories, 34.0 grams of protein, 44.0 grams of fat, and 73.0 grams of carbohydrates.

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675
calories
28.3
protein
60.8
carbohydrates
36.7
fat

Nutrition Information

1 cup (235.8g)
Calories
675
% Daily Value*
Total Fat 36.7 g 47%
Saturated Fat 12.5 g 62%
Polyunsaturated Fat 0 g
Cholesterol 50 mg 16%
Sodium 1550 mg 67%
Total Carbohydrates 60.8 g 22%
Dietary Fiber 4.2 g 15%
Sugars 6.7 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 166.7 mg 12%
Iron 2.5 mg 13%
Potassium 333.3 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

35.4%
16.5%
48.1%
Fat: 330 cal (48.1%)
Protein: 113 cal (16.5%)
Carbs: 243 cal (35.4%)

About Jimmy johns beach club

Jimmy John’s Beach Club is a refreshing sandwich inspired by classic American deli flavors. It features hand-sliced turkey breast and savory smoked ham paired with creamy provolone cheese. Fresh vegetables like crunchy lettuce, ripe tomato, and cool cucumber add texture and nutrients, all stacked upon soft French bread or your choice of sandwich wrap. Mayo and avocado spread lend a rich taste, but also increase calorie and fat content. The Beach Club is a protein-packed option, ideal for those seeking a satisfying meal, especially if paired with whole-grain bread for added fiber. While it offers fresh ingredients, the high sodium in the processed meats and cheese may be a concern for individuals monitoring heart health or blood pressure. Enjoy this sandwich as an occasional treat or customize ingredients to align with dietary goals while savoring Jimmy John’s signature balance of flavor and quality.