1 serving (100 grams) contains 150 calories, 18.0 grams of protein, 7.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
357.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 16.7 g | 21% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 119.0 mg | 39% | |
Sodium | 1428.6 mg | 62% | |
Total Carbohydrates | 4.8 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.4 g | ||
protein | 42.9 g | 85% | |
Vitamin D | 95.2 mcg | 476% | |
Calcium | 119.0 mg | 9% | |
Iron | 2.4 mg | 13% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Jimmy Dean Turkey Sausage Egg White Breakfast Sandwich is a convenient and flavorful option crafted for those seeking a balanced start to their day. This sandwich features seasoned turkey sausage, fluffy egg whites, and melty cheese, all nestled between a toasted English muffin. Rooted in classic American breakfast cuisine, it provides a tasty and satisfying alternative to traditional pork sausage sandwiches. With reduced fat and calories compared to similar options, it's a better-for-you choice for busy mornings. The turkey sausage offers a lean source of protein, while the egg whites contribute additional high-quality protein without the cholesterol of whole eggs. However, it does contain sodium, so those watching their daily intake should enjoy it in moderation. Whether as a quick breakfast or on-the-go snack, this sandwich delivers a warm, hearty experience with a focus on nutrition and taste.