One cup of Jimmy dean turkey sausage egg white and cheese english muffin is around 237.0 grams and contains approximately 481.5 calories, 33.3 grams of protein, 14.8 grams of fat, and 55.6 grams of carbohydrates.
Jimmy Dean Turkey Sausage Egg White And Cheese English Muffin is a delicious and satisfying breakfast option that you can feel good about. Crafted with savory turkey sausage, fluffy egg whites, and melty cheese, all nestled between a perfectly toasted English muffin, this meal brings a tasty twist to classic breakfast favorites. With lower fat than traditional sausage, it's a healthier choice without sacrificing flavor. Perfect for busy mornings, it's a convenient and balanced option, fueling your day with wholesome ingredients. Enjoy a hearty breakfast that checks all the boxes!
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Nutrition Information
Calories |
481.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.8 g | 18% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 46.3 mg | 15% | |
| Sodium | 1296.3 mg | 56% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 3.7 g | 13% | |
| Sugars | 5.6 g | ||
| protein | 33.3 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 277.8 mg | 21% | |
| Iron | 4.6 mg | 25% | |
| Potassium | 370.4 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
