1 serving (128 grams) contains 260 calories, 17.0 grams of protein, 8.0 grams of fat, and 29.0 grams of carbohydrates.
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Nutrition Information
Calories |
481.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.8 g | 18% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 74.1 mg | 24% | |
| Sodium | 1129.6 mg | 49% | |
| Total Carbohydrates | 53.7 g | 19% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 5.6 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 185.2 mg | 14% | |
| Iron | 3.7 mg | 20% | |
| Potassium | 277.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Jimmy dean turkey sausage egg and cheese english muffin
Start your day right with the Jimmy Dean Turkey Sausage Egg and Cheese English Muffin, a convenient and savory breakfast sandwich. This classic American breakfast offering features a wholesome English muffin layered with fluffy scrambled egg, reduced-fat turkey sausage, and a slice of melty cheddar cheese. By using turkey sausage in place of traditional pork, this sandwich lowers fat content while still delivering satisfying flavor. Rich in protein, it helps keep you energized and full throughout the morning. However, consumers should be mindful of its sodium content, which is typical of ready-made breakfast items. Perfect for busy lifestyles, it provides a balanced combination of protein, carbohydrates, and fat in a quick, microwavable format. Whether you're rushing out the door or enjoying a quiet morning, the Jimmy Dean Turkey Sausage Egg and Cheese English Muffin is a tasty and practical choice.
