Jimmy dean turkey sausage bowl

Jimmy dean turkey sausage bowl

Breakfast

Item Rating: 71/100

1 serving (198 grams) contains 240 calories, 23.0 grams of protein, 10.0 grams of fat, and 19.0 grams of carbohydrates.

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285.7
calories
27.4
protein
22.6
carbohydrates
11.9
fat

Nutrition Information

1 cup (235.7g)
Calories
285.7
% Daily Value*
Total Fat 11.9 g 15%
Saturated Fat 3.6 g 18%
Polyunsaturated Fat 0 g
Cholesterol 59.5 mg 19%
Sodium 833.3 mg 36%
Total Carbohydrates 22.6 g 8%
Dietary Fiber 2.4 g 8%
Sugars 2.4 g
protein 27.4 g 54%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 2.4 mg 13%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

29.4%
35.7%
34.9%
Fat: 107 cal (34.9%)
Protein: 109 cal (35.7%)
Carbs: 90 cal (29.4%)

About Jimmy dean turkey sausage bowl

The Jimmy Dean Turkey Sausage Bowl is a hearty, protein-packed meal inspired by classic American breakfast flavors. This convenient bowl features seasoned turkey sausage, fluffy scrambled eggs, roasted potatoes, and a blend of cheddar cheese for a satisfying balance of taste and texture. With 23 grams of protein per serving, it provides a filling option perfect for fueling your day. Using lean turkey sausage makes it a lighter alternative to pork sausage, while the real roasted potatoes offer a source of carbohydrates for energy. However, the dish contains saturated fat and sodium from the cheese and sausage, making portion control important for those on heart-healthy diets. Ready in minutes, this breakfast bowl combines convenience with bold flavors for a comforting morning meal.