1 serving (139 grams) contains 410 calories, 14.0 grams of protein, 26.0 grams of fat, and 29.0 grams of carbohydrates.
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Nutrition Information
Calories |
697.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 44.2 g | 56% | |
| Saturated Fat | 17.0 g | 85% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 85.0 mg | 28% | |
| Sodium | 1394.6 mg | 60% | |
| Total Carbohydrates | 49.3 g | 17% | |
| Dietary Fiber | 1.7 g | 6% | |
| Sugars | 3.4 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 68.0 mcg | 340% | |
| Calcium | 255.1 mg | 19% | |
| Iron | 4.3 mg | 23% | |
| Potassium | 306.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Jimmy dean sausage mcmuffin
The Jimmy Dean Sausage McMuffin is a savory breakfast sandwich inspired by American cuisine. It features a warm English muffin layered with a perfectly seasoned pork sausage patty, a slice of melted American cheese, and a fluffy fried egg. Packed with protein from the egg and sausage, it offers a filling start to the day. While high in protein, it’s also relatively high in calories, saturated fat, and sodium, making it a less ideal option for those watching their intake of these nutrients. The English muffin provides a source of carbohydrates, while the cheese adds calcium, though it's also a source of added fat. This item is a convenient choice for a quick breakfast, but moderation and balance with other nutrient-dense foods are recommended for maintaining a healthy diet.
