Jimmy dean sausage egg and cheese muffin

Jimmy dean sausage egg and cheese muffin

Breakfast

Item Rating: 50/100

1 serving (128 grams) contains 410 calories, 16.0 grams of protein, 23.0 grams of fat, and 30.0 grams of carbohydrates.

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759.3
calories
29.6
protein
55.6
carbohydrates
42.6
fat

Nutrition Information

1 cup (237.0g)
Calories
759.3
% Daily Value*
Total Fat 42.6 g 54%
Saturated Fat 16.7 g 83%
Polyunsaturated Fat 0 g
Cholesterol 222.2 mg 74%
Sodium 1574.1 mg 68%
Total Carbohydrates 55.6 g 20%
Dietary Fiber 1.9 g 6%
Sugars 5.6 g
protein 29.6 g 59%
Vitamin D 74.1 mcg 370%
Calcium 277.8 mg 21%
Iron 3.7 mg 20%
Potassium 370.4 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

30.7%
16.3%
52.9%
Fat: 383 cal (52.9%)
Protein: 118 cal (16.3%)
Carbs: 222 cal (30.7%)

About Jimmy dean sausage egg and cheese muffin

Jimmy Dean Sausage Egg and Cheese Muffin is a classic breakfast sandwich inspired by American comfort cuisine. This hearty option features a savory pork sausage patty, fluffy scrambled egg, and creamy melted cheese, all nestled between a golden, toasted English muffin. Packed with protein from the sausage and egg, it provides sustenance to kickstart your morning. However, it is also a calorie-dense choice, containing significant amounts of saturated fat and sodium, so it’s best enjoyed in moderation as part of a balanced diet. Perfect for busy mornings, this convenient, heat-and-go meal combines traditional breakfast flavors in one satisfying bite.