Nutrition Facts for Jimmy dean light egg muffin
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Jimmy dean light egg muffin

Item Rating: 65/100

One cup of Jimmy dean light egg muffin is around 237 grams and contains approximately 481 calories, 33 grams of protein, 15 grams of fat, and 56 grams of carbohydrates.

Jimmy Dean Light Egg Muffin is a delicious, balanced breakfast option that combines fluffy scrambled eggs, savory turkey sausage, and melted cheese, all tucked inside a perfectly toasted English muffin. Inspired by classic breakfast sandwiches, this lighter version is crafted with quality ingredients to keep you satisfied without the guilt. At just 250 calories, it offers a good source of protein while being lower in fat. Enjoy the mouthwatering flavors and wholesome goodness of Jimmy Dean Light Egg Muffin—your tasty, health-conscious choice to kickstart your morning!

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Nutrition Facts

Serving size (237.037g)
Amount per serving % Daily Value*
Calories 481.4815
Total Fat 14.8148g 0%
Saturated Fat 5.5557g 0%
Polyunsaturated Fat g
Cholesterol 46.2964mg 0%
Sodium 1296.2963mg 0%
Total Carbohydrate 55.5556g 0%
Dietary Fiber 3.7037g 0%
Total Sugars 5.5557g
Protein 33.3333g 0%
Vitamin D 0IU 0%
Calcium 277.7778mg 0%
Iron 5.0001mg 0%
Potassium 333.3333mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%
Protein: 27.3%
Carbs: 45.5%