1 serving (150 grams) contains 240 calories, 17.0 grams of protein, 7.0 grams of fat, and 28.0 grams of carbohydrates.
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Nutrition Information
Calories |
378.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.0 g | 14% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 1104.1 mg | 48% | |
| Total Carbohydrates | 44.2 g | 16% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 26.8 g | 53% | |
| Vitamin D | 63.1 mcg | 315% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Jimmy dean egg white turkey sausage sandwich
Start your day on a lighter note with the Jimmy Dean Egg White Turkey Sausage Sandwich. Crafted with fluffy egg whites, lean turkey sausage, and a slice of melty cheese, all nestled between a soft, whole-grain English muffin, this breakfast sandwich is a wholesome take on a classic American favorite. With 18 grams of protein per serving, it’s a satisfying option to keep you fueled throughout the morning. The use of lean turkey sausage and egg whites helps reduce fat and calorie content while maintaining rich flavor, making it a better-for-you choice compared to traditional breakfast sandwiches. However, keep an eye on the sodium level, as it might be higher than expected for those monitoring their intake. Great for busy mornings, it’s a convenient and nutritious option to enjoy at home or on the go with a balance of taste and health.
