1 serving (128 grams) contains 240 calories, 14.0 grams of protein, 7.0 grams of fat, and 28.0 grams of carbohydrates.
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Nutrition Information
Calories |
444.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.0 g | 16% | |
| Saturated Fat | 4.6 g | 22% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 18.5 mg | 6% | |
| Sodium | 1074.1 mg | 46% | |
| Total Carbohydrates | 51.9 g | 18% | |
| Dietary Fiber | 3.7 g | 13% | |
| Sugars | 5.6 g | ||
| protein | 25.9 g | 51% | |
| Vitamin D | 74.1 mcg | 370% | |
| Calcium | 277.8 mg | 21% | |
| Iron | 4.6 mg | 25% | |
| Potassium | 277.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Jimmy dean egg white sandwich
The Jimmy Dean Egg White Sandwich is a convenient, protein-packed breakfast option that combines flavorful ingredients with a focus on balanced nutrition. Featuring fluffy egg whites, savory turkey sausage, and melted cheese, all layered between a wholesome whole-grain English muffin, this sandwich offers a satisfying way to start your day. With origins rooted in classic American breakfast fare, it provides a modern twist by prioritizing lean protein and reduced-fat ingredients. Egg whites and turkey sausage contribute low-fat, high-protein benefits, while the whole-grain muffin adds fiber for sustained energy. At around 250 calories per serving, it can fit into most health-conscious diets, although it is moderately high in sodium, which may be worth noting for those monitoring their intake. Whether you're on the go or enjoying a quick, hearty meal at home, the Jimmy Dean Egg White Sandwich delivers taste and nutrition in a convenient package.
