1 serving (100 grams) contains 52 calories, 11.0 grams of protein, 0.2 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
123.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 395.2 mg | 17% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.2 g | ||
| protein | 26.2 g | 52% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 11.9 mg | 0% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 388.1 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Jimmy dean egg white
Jimmy Dean Egg White Breakfast Sandwiches are a convenient and nutritious option for busy mornings. These sandwiches feature fluffy egg whites, a slice of low-fat cheese, and savory turkey sausage, all layered on a honey wheat English muffin. Inspired by American breakfast classics, they are a reduced-calorie alternative to traditional egg and sausage sandwiches, offering a balanced blend of protein and whole grains. Egg whites provide a lean source of protein, while the turkey sausage offers flavorful, lower-fat meat compared to pork alternatives. The honey wheat muffin contributes fiber, supporting digestive health. However, the sodium content may be a consideration for those watching their intake. Perfectly portioned and easy to prepare, these breakfast sandwiches cater to health-conscious individuals seeking a quick, satisfying meal without sacrificing flavor.
