1 serving (128 grams) contains 290 calories, 12.0 grams of protein, 13.0 grams of fat, and 29.0 grams of carbohydrates.
Calories |
537.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 24.1 g | 30% | |
Saturated Fat | 9.3 g | 46% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 83.3 mg | 27% | |
Sodium | 1314.8 mg | 57% | |
Total Carbohydrates | 53.7 g | 19% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 5.6 g | ||
protein | 22.2 g | 44% | |
Vitamin D | 74.1 mcg | 370% | |
Calcium | 277.8 mg | 21% | |
Iron | 4.6 mg | 25% | |
Potassium | 333.3 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Start your morning right with the Jimmy Dean Breakfast Muffin, a savory take on a classic breakfast sandwich. This hearty muffin features a fluffy egg patty, a slice of melty American cheese, and a perfectly seasoned pork sausage, all nestled between a soft English muffin. Drawing inspiration from American breakfast favorites, it delivers a satisfying combination of protein and flavor to fuel your day. Packed with 12-15 grams of protein (varies by preparation), it provides energy to power through busy mornings. While it offers a convenient and delicious meal option, it's worth noting that the sandwich is moderately high in sodium and saturated fat, making portion control and balanced choices throughout the day important. Whether enjoyed at home or on the go, the Jimmy Dean Breakfast Muffin is a quick, comforting way to satisfy your breakfast cravings.