1 serving (128 grams) contains 260 calories, 17.0 grams of protein, 8.0 grams of fat, and 28.0 grams of carbohydrates.
Calories |
481.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.8 g | 18% | |
Saturated Fat | 5.6 g | 28% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 64.8 mg | 21% | |
Sodium | 1129.6 mg | 49% | |
Total Carbohydrates | 51.9 g | 18% | |
Dietary Fiber | 3.7 g | 13% | |
Sugars | 7.4 g | ||
protein | 31.5 g | 63% | |
Vitamin D | 74.1 mcg | 370% | |
Calcium | 277.8 mg | 21% | |
Iron | 4.6 mg | 25% | |
Potassium | 370.4 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Start your day with the savory satisfaction of a Jimmy Dean Breakfast Delight. This wholesome choice features fluffy egg whites, lean turkey sausage, and melted cheese, all layered on a soft, whole-grain English muffin. Drawing inspiration from classic American breakfast fare, it balances hearty flavors with lighter ingredients. At under 300 calories per serving, it offers a good source of protein to help fuel your morning while keeping fat and calorie counts in check compared to traditional breakfast sandwiches. The use of whole grains provides dietary fiber for digestive health, though it does contain some sodium, so moderation is key for those monitoring salt intake. Convenient and ready in minutes, the Jimmy Dean Breakfast Delight is perfect for busy mornings, combining delicious taste with balanced nutrition to keep you energized throughout the day.