One cup of Jifpeanut butter is around 250 grams and contains approximately 640 calories, 20 grams of protein, 56 grams of fat, and 24 grams of carbohydrates.
Jifpeanut Butter is the creamy delight made from high-quality peanuts, expertly roasted to bring out their rich flavor. Originating in the heart of American kitchens, Jif spreads joy and nutrition in every scoop. With no artificial flavors or preservatives, it’s packed with protein for energy and contains healthy fats that support your well-being. Whether spread on toast, blended into smoothies, or enjoyed straight from the jar, Jifpeanut Butter is the perfect companion for all your culinary adventures. Choose Jif for a delicious taste that fits your lifestyle!
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Nutrition Information
Calories |
640 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56 g | 71% | |
| Saturated Fat | 10 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 450 mg | 19% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 8 g | 28% | |
| Sugars | 8 g | ||
| protein | 20 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 2 mg | 11% | |
| Potassium | 800 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
