Jiffy peanut butter extra crunchy

Jiffy peanut butter extra crunchy

Nut

Item Rating: 54/100

1 serving (32 grams) contains 190 calories, 7.0 grams of protein, 16.0 grams of fat, and 8.0 grams of carbohydrates.

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1407.4
calories
51.9
protein
59.3
carbohydrates
118.5
fat

Nutrition Information

1 cup (237.0g)
Calories
1407.4
% Daily Value*
Total Fat 118.5 g 151%
Saturated Fat 22.2 g 111%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1037.0 mg 45%
Total Carbohydrates 59.3 g 21%
Dietary Fiber 14.8 g 52%
Sugars 22.2 g
protein 51.9 g 103%
Vitamin D 0 mcg 0%
Calcium 148.1 mg 11%
Iron 3.7 mg 20%
Potassium 1481.5 mg 31%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat
🥩 High protein

Source of Calories

15.7%
13.7%
70.6%
Fat: 1066 cal (70.6%)
Protein: 207 cal (13.7%)
Carbs: 237 cal (15.7%)

About Jiffy peanut butter extra crunchy

Jiffy Peanut Butter Extra Crunchy is crafted from a blend of freshly roasted peanuts, delivering a satisfying texture packed with crunchy peanut pieces. This American classic originates from the U.S., known for its rich peanut-based spreads that complement a variety of cuisines, whether used in snacks, sandwiches, baking, or savory dishes. It contains peanuts, sugar, molasses, hydrogenated vegetable oils (rapeseed, cottonseed, soybean), salt, and mono- and diglycerides for creamy consistency. Rich in protein and healthy fats, peanut butter provides energy and supports muscle repair, while offering essential nutrients like vitamin E, niacin, and magnesium. However, it is relatively high in calories and includes added sugars and oils, which may not align with low-sugar or low-fat diets. Jiffy Extra Crunchy’s irresistible texture makes it a versatile choice for both indulgence and balanced meal pairing. Consume mindfully as part of a nutritious and varied diet.