1 serving (32 grams) contains 190 calories, 7.0 grams of protein, 16.0 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
1407.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 118.5 g | 151% | |
| Saturated Fat | 22.2 g | 111% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1037.0 mg | 45% | |
| Total Carbohydrates | 59.3 g | 21% | |
| Dietary Fiber | 14.8 g | 52% | |
| Sugars | 22.2 g | ||
| protein | 51.9 g | 103% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 148.1 mg | 11% | |
| Iron | 3.7 mg | 20% | |
| Potassium | 1481.5 mg | 31% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Jiff to go peanut butter
Jif To Go Peanut Butter is a convenient, portable option for enjoying the classic taste of creamy peanut butter on the go. Made from roasted peanuts, sugar, palm oil, and salt, it's perfect for snacking or pairing with fruits, vegetables, or crackers. Peanut butter has long been a staple in American cuisine, celebrated for its rich flavor and versatility. Each serving provides a source of protein, healthy fats, and essential nutrients like niacin and magnesium, which contribute to energy and overall wellness. However, it also contains added sugars and palm oil, so moderation is key for those watching their sugar and fat intake. Ideal for busy lifestyles, lunchboxes, or road trips, Jif To Go strikes a balance between a satisfying snack and thoughtful nutrition.
