1 serving (37 grams) contains 190 calories, 7.0 grams of protein, 16.0 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
1217.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 102.6 g | 131% | |
| Saturated Fat | 19.2 g | 96% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 673.1 mg | 29% | |
| Total Carbohydrates | 51.3 g | 18% | |
| Dietary Fiber | 12.8 g | 45% | |
| Sugars | 19.2 g | ||
| protein | 44.9 g | 89% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 128.2 mg | 9% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 1282.1 mg | 27% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Jiff to go natural creamy
Jif To Go Natural Creamy Peanut Butter offers a convenient way to enjoy the classic taste of peanut butter in portable, single-serving cups. Made with roasted peanuts, sugar, palm oil, and a touch of salt, it strikes a balance between flavor and spreadability. With roots in American cuisine, peanut butter is a pantry staple known for its versatility in snacks and recipes. Jif To Go Natural contains no artificial preservatives, making it a more wholesome option for on-the-go lifestyles. It delivers 9 grams of protein and healthy fats per serving, supporting sustained energy and satiety. However, it does include added sugars and palm oil, so portion control is key for those monitoring their sugar or fat intake. Its rich, creamy texture and nutty flavor make it ideal for dipping fruits, veggies, or crackers, adding a satisfying and protein-packed treat to your day.
