One cup of Jiff natural is around 31.2 grams and contains approximately 180 calories, 7 grams of protein, 15 grams of fat, and 8 grams of carbohydrates.
Jiff Natural is a delicious line of nut butters made from premium, all-natural ingredients. With rich flavors derived from roasted almonds, peanuts, and cashews, our products are inspired by traditional recipes from around the globe. Packed with protein, healthy fats, and essential nutrients, Jiff Natural fuels your day the wholesome way. Enjoy it on toast, in smoothies, or straight from the jar, knowing you're indulging in a snack that's free from preservatives and refined sugars. Discover the nutty goodness with Jiff Natural—where taste meets health!
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Nutrition Information
Calories |
180 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15 g | 19% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 75 mg | 3% | |
| Total Carbohydrates | 8 g | 2% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 3 g | ||
| protein | 7 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 17 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 181 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
