One cup of Jif to go is around 43 grams and contains approximately 250 calories, 9 grams of protein, 21 grams of fat, and 11 grams of carbohydrates.
Jif To Go is the perfect on-the-go snack for peanut butter lovers everywhere! Each convenient cup is filled with rich, creamy Jif peanut butter, made with high-quality peanuts and no artificial flavors. Originating from America's favorite peanut butter brand, Jif To Go captures the timeless taste we all adore. Packed with protein, it’s a healthy way to curb your cravings, whether you pair it with fruit, pretzels, or just enjoy it straight from the cup. Fuel your day with Jif To Go – a deliciously simple snack that’s always ready when you are!
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Nutrition Information
Calories |
250 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21 g | 26% | |
| Saturated Fat | 4.5 g | 22% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 180 mg | 7% | |
| Total Carbohydrates | 11 g | 4% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 0 g | ||
| protein | 9 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 22 mg | 1% | |
| Iron | 1 mg | 5% | |
| Potassium | 241 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
