Jif to go

Jif to go

Snack

Item Rating: 57/100

1 serving (43 grams) contains 250 calories, 7.0 grams of protein, 20.0 grams of fat, and 8.0 grams of carbohydrates.

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1381.2
calories
38.7
protein
44.2
carbohydrates
110.5
fat

Nutrition Information

1 cup (237.6g)
Calories
1381.2
% Daily Value*
Total Fat 110.5 g 141%
Saturated Fat 22.1 g 110%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 828.7 mg 36%
Total Carbohydrates 44.2 g 16%
Dietary Fiber 11.0 g 39%
Sugars 16.6 g
protein 38.7 g 77%
Vitamin D 0 mcg 0%
Calcium 110.5 mg 8%
Iron 2.8 mg 15%
Potassium 1105.0 mg 23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat
🥩 High protein

Source of Calories

13.3%
11.7%
75.0%
Fat: 994 cal (75.0%)
Protein: 154 cal (11.7%)
Carbs: 176 cal (13.3%)

About Jif to go

Jif To Go is a convenient snack-sized portion of creamy peanut butter, derived from the classic Jif brand known for its rich, nutty flavor and smooth texture. Made primarily from roasted peanuts, sugar, and vegetable oils, this portable product is perfect for pairing with fruits, crackers, or vegetables, fitting seamlessly into American-style snacking and comfort foods. Packed with protein and healthy fats, Jif To Go provides a quick energy boost, making it a satisfying choice for on-the-go lifestyles. However, it contains added sugar and palm oil, which may be a consideration for those seeking a more natural or lower-sugar option. With its creamy consistency and balanced flavor, Jif To Go is a versatile choice for dipping, spreading, or enjoying straight from the cup, offering convenience without sacrificing the classic taste peanut butter lovers crave.