One cup of Jif smooth peanut butter is around 453.6 grams and contains approximately 1900.0 calories, 60 grams of protein, 160.0 grams of fat, and 60 grams of carbohydrates.
Jif Smooth Peanut Butter is a creamy delight made from roasted peanuts, a touch of sugar, and just the right amount of salt. Proudly crafted in America, it’s the perfect spread for sandwiches, snacks, or even straight from the jar. Packed with protein and healthy fats, it fuels your day while satisfying your cravings. With no artificial preservatives, Jif ensures you're getting that rich, authentic peanut flavor in every spoonful. Indulge guilt-free in this classic staple that brings comfort and nutrition to your kitchen. Jif, with love in every bite!
Log this food in SnapCalorie
Nutrition Information
Calories |
1900.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 160.0 g | 205% | |
| Saturated Fat | 24.0 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 750.0 mg | 32% | |
| Total Carbohydrates | 60 g | 21% | |
| Dietary Fiber | 20.0 g | 71% | |
| Sugars | 20.0 g | ||
| protein | 60 g | 120% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100.0 mg | 7% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 1200 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
