One cup of Jif reduced fat peanut butter is around 240 grams and contains approximately 720 calories, 24 grams of protein, 48 grams of fat, and 32.0 grams of carbohydrates.
Jif Reduced Fat Peanut Butter is a delicious and nutritious choice for peanut butter lovers. Made with roasted peanuts, it boasts 25% less fat than traditional varieties while still delivering that classic, creamy taste you crave. Perfect for spreading on whole-grain toast, blending into smoothies, or adding to your favorite recipes, it’s a versatile staple in American kitchens. Packed with protein and essential nutrients, it’s a guilt-free option for health-conscious snackers. Enjoy the rich flavor of Jif while staying mindful of your health!
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Nutrition Information
Calories |
720 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48 g | 61% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 520.0 mg | 22% | |
| Total Carbohydrates | 32.0 g | 11% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 12 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.0 mg | 2% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 700.0 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
