One cup of Jif peanut butter is around 238.8 grams and contains approximately 1417.9 calories, 52.2 grams of protein, 119.4 grams of fat, and 59.7 grams of carbohydrates.
Jif Peanut Butter is a deliciously creamy spread made from roasted peanuts, sugar, and a touch of salt, delivering a taste that has delighted families for generations. Originating in the heart of America, Jif brings the joy of simple, wholesome ingredients to your kitchen. Packed with protein and healthy fats, it fuels your day while satisfying your cravings. Whether you spread it on toast, blend it into smoothies, or enjoy it straight from the jar, Jif Peanut Butter is the perfect companion for every meal and snack. Taste the love in every scoop!
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Nutrition Information
Calories |
1417.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 119.4 g | 153% | |
| Saturated Fat | 26.1 g | 130% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1044.8 mg | 45% | |
| Total Carbohydrates | 59.7 g | 21% | |
| Dietary Fiber | 14.9 g | 53% | |
| Sugars | 22.4 g | ||
| protein | 52.2 g | 104% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.7 mg | 4% | |
| Iron | 3.7 mg | 20% | |
| Potassium | 1373.1 mg | 29% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
