Jif natural honey peanut butter

Jif natural honey peanut butter

Dairy

Item Rating: 58/100

1 serving (32 grams) contains 190 calories, 7.0 grams of protein, 16.0 grams of fat, and 8.0 grams of carbohydrates.

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1407.4
calories
51.9
protein
59.3
carbohydrates
118.5
fat

Nutrition Information

1 cup (237.0g)
Calories
1407.4
% Daily Value*
Total Fat 118.5 g 151%
Saturated Fat 25.9 g 129%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 592.6 mg 25%
Total Carbohydrates 59.3 g 21%
Dietary Fiber 14.8 g 52%
Sugars 44.4 g
protein 51.9 g 103%
Vitamin D 0 mcg 0%
Calcium 148.1 mg 11%
Iron 3.7 mg 20%
Potassium 1481.5 mg 31%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat
🥩 High protein

Source of Calories

15.7%
13.7%
70.6%
Fat: 1066 cal (70.6%)
Protein: 207 cal (13.7%)
Carbs: 237 cal (15.7%)

About Jif natural honey peanut butter

Jif Natural Honey Peanut Butter combines the classic taste of creamy peanut butter with a touch of sweetness from real honey. Made with simple ingredients, including roasted peanuts, honey, sugar, and a small amount of palm oil for consistency, this spread contains no artificial flavors, preservatives, or high fructose corn syrup. A delicious choice for American-inspired cuisine, it's perfect for toast, fruit, smoothies, or baking. With 7 grams of protein per serving, it provides a satisfying energy boost, while its natural sweetness can help curb cravings. However, it contains added sugar and is calorie-dense, so portion control is recommended. This peanut butter offers a balance of indulgence and nourishment, making it a convenient and flavorful choice for snacking and recipes alike.