One cup of Jif natural honey peanut butter is around 237 grams and contains approximately 1407 calories, 51.9 grams of protein, 118.5 grams of fat, and 59.3 grams of carbohydrates.
Jif Natural Honey Peanut Butter is a delightful blend of roasted peanuts and real honey, creating a smooth, creamy spread that’s perfect for your favorite foods. With no artificial preservatives and just a few simple ingredients, it offers a wholesome taste that pays homage to classic American cuisine. Packed with protein and healthy fats, it supports your active lifestyle while satisfying your sweet cravings. Enjoy it on toast, in smoothies, or straight from the jar for a delicious, nutritious boost any time of day!
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Nutrition Information
Calories |
1407 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 118.5 g | 151% | |
| Saturated Fat | 25.9 g | 129% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 593.0 mg | 25% | |
| Total Carbohydrates | 59.3 g | 21% | |
| Dietary Fiber | 14.8 g | 52% | |
| Sugars | 29.6 g | ||
| protein | 51.9 g | 103% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 148.0 mg | 11% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 1481 mg | 31% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
