One cup of Jif natural creamy is around 240 grams and contains approximately 1380 calories, 56.0 grams of protein, 112.0 grams of fat, and 64.0 grams of carbohydrates.
Jif Natural Creamy is a delicious, wholesome peanut butter made with just two simple ingredients: roasted peanuts and a pinch of salt. This spread brings the classic tastes of American comfort food into your kitchen, perfect for spreading on toast, blending into smoothies, or enjoying by the spoonful. Packed with protein and healthy fats, it’s a nutritious choice for snacks and meals. With no artificial flavors or preservatives, Jif Natural Creamy is a guilt-free way to satisfy your cravings while fueling your day. Indulge in the rich, creamy goodness that you can feel good about!
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Nutrition Information
Calories |
1380 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 112.0 g | 143% | |
| Saturated Fat | 21 g | 105% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 576 mg | 25% | |
| Total Carbohydrates | 64.0 g | 23% | |
| Dietary Fiber | 18 g | 64% | |
| Sugars | 24 g | ||
| protein | 56.0 g | 112% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 131.0 mg | 10% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 1478.0 mg | 31% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
