One cup of Jif crunchy peanut butter is around 235.7 grams and contains approximately 1357.1 calories, 50.0 grams of protein, 114.3 grams of fat, and 57.1 grams of carbohydrates.
Jif Crunchy Peanut Butter is a delicious blend of roasted peanuts, giving you that perfect, rich flavor and satisfying crunch in every bite. Hailing from the classic American kitchen, it's not just for sandwiches anymore—get creative by using it in smoothies, cookies, or as a dip for fruits and veggies. Packed with protein and healthy fats, it's a great option for energy, without any artificial ingredients. Indulge in the creamy goodness and crunchy texture, knowing you're fueling your body with wholesome ingredients. Jif Crunchy Peanut Butter—spread the joy!
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Nutrition Information
Calories |
1357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 114.3 g | 146% | |
| Saturated Fat | 25.0 g | 125% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 785.7 mg | 34% | |
| Total Carbohydrates | 57.1 g | 20% | |
| Dietary Fiber | 14.3 g | 51% | |
| Sugars | 21.4 g | ||
| protein | 50.0 g | 100% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 128.6 mg | 9% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 1350.0 mg | 28% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
