One cup of Jif crunchy is around 237 grams and contains approximately 1407.4 calories, 51.9 grams of protein, 118.5 grams of fat, and 59.3 grams of carbohydrates.
Jif Crunchy is a delicious blend of roasted peanuts, expertly crafted for a satisfying crunch that elevates any snack. Originating from classic American peanut butter traditions, it delivers a rich, nutty flavor in every bite. Packed with protein and healthy fats, Jif Crunchy is the perfect power boost for your day, whether you spread it on toast, blend it into smoothies, or enjoy it straight from the jar. Indulge in the crunchy goodness that fuels your active lifestyle—because with Jif Crunchy, every spoonful is a celebration of flavor and fun!
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Nutrition Information
Calories |
1407.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 118.5 g | 151% | |
| Saturated Fat | 25.9 g | 129% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1037.0 mg | 45% | |
| Total Carbohydrates | 59.3 g | 21% | |
| Dietary Fiber | 14.8 g | 52% | |
| Sugars | 22.2 g | ||
| protein | 51.9 g | 103% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 148.1 mg | 11% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 1481.5 mg | 31% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
