Jicama salad

Jicama salad

Salad

Item Rating: 27/100

One cup of Jicama salad is around 236.6 grams and contains approximately 40456.6 calories, 851.7 grams of protein, 118.3 grams of fat, and 9629.1 grams of carbohydrates.

Jicama Salad is a refreshing and crunchy dish that bursts with flavor and nutrients. This vibrant salad features jicama, a root vegetable with a sweet, crisp texture, tossed with fresh ingredients like bell peppers, cilantro, and lime juice. Originating from Mexico, it embodies the essence of Latin American cuisine. Loaded with fiber and vitamin C, jicama supports digestion and boosts your immune system. Plus, it's low in calories, making it a perfect choice for a light, healthy meal or a zesty side dish. Enjoy the delightful crunch and vibrant flavors of Jicama Salad!

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40456.6
calories
851.7
protein
9629.1
carbohydrates
118.3
fat

Nutrition Information

1 cup (236.6g)
Calories
40456.6
% Daily Value*
Total Fat 118.3 g 151%
Saturated Fat 23.7 g 118%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 38563.9 mg 1676%
Total Carbohydrates 9629.1 g 3501%
Dietary Fiber 4164.0 g 14871%
Sugars 3454.2 g
protein 851.7 g 1703%
Vitamin D 0 mcg 0%
Calcium 18453.9 mg 1419%
Iron 520.5 mg 2891%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

89.6%
7.9%
2.5%
Fat: 1064 cal (2.5%)
Protein: 3406 cal (7.9%)
Carbs: 38516 cal (89.6%)