One cup of Jicama cabbage salad is around 236.6 grams and contains approximately 106.5 calories, 2.4 grams of protein, 0.5 grams of fat, and 23.7 grams of carbohydrates.
Jicama Cabbage Salad is a vibrant and refreshing dish that combines crunchy jicama, crisp cabbage, and colorful bell peppers. Originating from Mexican cuisine, this salad is not only delicious but also incredibly healthy. Packed with fiber, vitamins, and antioxidants, jicama adds a sweet, nutty flavor while cabbage provides a satisfying crunch. Tossed in a light lime dressing, this salad is perfect for a low-calorie, refreshing side dish or a satisfying main course. Enjoy Jicama Cabbage Salad as a guilt-free way to invigorate your meals!
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Nutrition Information
Calories |
106.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 47.3 mg | 2% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 11.8 g | 42% | |
| Sugars | 9.5 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 354.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
