Jicama-mango slaw
One cup of Jicama-mango slaw is around 238 grams and contains approximately 119 calories, 2.4 grams of protein, 0.5 grams of fat, and 29 grams of carbohydrates.
Jicama-Mango Slaw is a vibrant, refreshing salad that combines crisp jicama, sweet mango, and zesty lime for a burst of flavor in every bite. Originating from Latin American cuisine, this slaw offers a delightful crunch, thanks to the jicama, a root vegetable packed with fiber and low in calories. The juicy mango adds a tropical sweetness, rich in vitamins A and C. Tossed in a light dressing of lime juice and cilantro, Jicama-Mango Slaw is not only delicious but also a healthy choice, perfect as a side dish or a colorful topping for tacos. Enjoy this nutritious, flavor-packed slaw that brightens up any meal!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 119.0476 |
| Total Fat 0.4762g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 23.8095mg | 0% |
| Total Carbohydrate 28.5714g | 0% |
| Dietary Fiber 9.5238g | 0% |
| Total Sugars 19.0476g | |
| Protein 2.381g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 35.7143mg | 0% |
| Iron 0.7143mg | 0% |
| Potassium 357.1429mg | 0% |
Source of Calories