One cup of Jian dui is around 236.2 grams and contains approximately 1002.4 calories, 22.0 grams of protein, 20.5 grams of fat, and 185.8 grams of carbohydrates.
Jian Dui is a delicious Chinese pastry, also known as sesame balls. Made from glutinous rice flour, these golden, deep-fried treats are filled with sweet red bean paste and coated in a layer of sesame seeds. Originating from China, Jian Dui is often enjoyed during festivals and special occasions. While they provide a delightful crunch and a rich, sweet flavor, it's important to indulge in moderation, as they can be high in calories and fat due to the frying process. Experience the unique texture and taste of Jian Dui, a delightful gem of Chinese cuisine!
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Nutrition Information
Calories |
1002.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.5 g | 26% | |
| Saturated Fat | 3.1 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 85.0 mg | 3% | |
| Total Carbohydrates | 185.8 g | 67% | |
| Dietary Fiber | 15.7 g | 56% | |
| Sugars | 61.4 g | ||
| protein | 22.0 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 393.7 mg | 30% | |
| Iron | 4.6 mg | 25% | |
| Potassium | 542.5 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
