Jewish rye bread
One cup of Jewish rye bread is around 238 grams and contains approximately 688 calories, 21 grams of protein, 8.3 grams of fat, and 133 grams of carbohydrates.
Jewish Rye Bread is a hearty, flavorful loaf that originates from Eastern European Jewish communities. Made with rye flour, water, and yeast, it often features caraway seeds for a distinctive taste. This iconic bread is known for its dense, chewy texture and deep, robust flavor, making it a perfect companion for hearty sandwiches or a warm bowl of soup. While it’s higher in fiber compared to regular white bread, it can also be a bit salty and calorie-dense, so enjoy it in moderation. With its rich history and unique taste, Jewish Rye Bread is a beloved staple of Jewish cuisine.
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Nutrition Facts
| Serving size | (237.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 687.5 |
| Total Fat 8.3334g | 0% |
| Saturated Fat 1.25g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1666.6667mg | 0% |
| Total Carbohydrate 133.3335g | 0% |
| Dietary Fiber 12.5001g | 0% |
| Total Sugars 4.1667g | |
| Protein 20.8333g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 83.3333mg | 0% |
| Iron 6.2501mg | 0% |
| Potassium 291.6666mg | 0% |
Source of Calories