One cup of Jewel caesar salad is around 238.1 grams and contains approximately 452.4 calories, 11.9 grams of protein, 35.7 grams of fat, and 16.7 grams of carbohydrates.
Jewel Caesar Salad is a vibrant twist on the classic favorite, combining crisp romaine lettuce, crunchy croutons, and rich Parmesan cheese, all dressed in our creamy Caesar dressing. Originating from the kitchens of Mexico, this salad offers a delightful balance of flavors with a hint of garlic and anchovy. Packed with fiber from the greens and protein from the cheese, it’s a guilt-free option for any meal. Indulge in this refreshing dish that’s both satisfying and nutritious, perfect for a light lunch or as a side with dinner. Experience the jewel of salads today!
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Nutrition Information
Calories |
452.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 16.7 g | 6% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
