Jerusalem bowl

Jerusalem bowl

Lunch

Item Rating: 81/100

One cup of Jerusalem bowl is around 236.5 grams and contains approximately 405.4 calories, 16.9 grams of protein, 13.5 grams of fat, and 54.1 grams of carbohydrates.

Jerusalem Bowl is a vibrant, delicious, and healthy dining experience inspired by the rich culinary heritage of the Middle East. Each bowl features a base of fluffy quinoa or hearty brown rice, topped with tender grilled meats like chicken or lamb, and an abundance of fresh veggies. Drizzled with tangy tahini sauce and sprinkled with zesty herbs, every bite bursts with flavor. Packed with protein and fiber, Jerusalem Bowl offers a nourishing alternative to traditional fast food, making it a perfect choice for those seeking a satisfying and wholesome meal. Dive into the flavors of Jerusalem today!

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405.4
calories
16.9
protein
54.1
carbohydrates
13.5
fat

Nutrition Information

1 cup (236.5g)
Calories
405.4
% Daily Value*
Total Fat 13.5 g 17%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 54.1 g 19%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 16.9 g 33%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

53.4%
16.7%
30.0%
Fat: 121 cal (30.0%)
Protein: 67 cal (16.7%)
Carbs: 216 cal (53.4%)